Are you scattered?
You may say ‘only sometimes’ as I have been listening to my inner voice quite deliberately and regularly now.
Energy Tip #2 is a simple tool for CENTERING. It is easy to use and is perfect for when there is more energy going out than coming in.
You may ask, ‘How do I know that more energy is going out than is coming in’ ?
The symptoms range from skin irritations to chronic conditions and even breast cancer, heart attacks and broken bones. As an ego driven culture we express by striving and struggling. The Center has been forgotten.
To find your Center practice this 3 minute exercise:
For 1 minute: study the centering image above. Follow the outline of the 3D diamond shape, the Octahedron of Sacred Geometry, the as above, so below shape.
For 1 minute: close your eyes, imagine you are standing in front of a giant black board. See the image appear on the board. Study it again.
For 1 minute: move your consciousness into the picture, see yourself walking into the center of the Octahedron. Check your feelings.
You’re done! By taking a 3 minute time out to center ourselves, we give ourselves the opportunity to sense what Centered means. You will find your day goes surprisingly better the more you deliberately stand in the Center of your own being.
To read more about Balancing your Energy Click Here
______________________________________________________________
If you would like to make comments about this Energy Tip please sign up for the ViewSpirit.com blog by clicking on the prompt in the top right hand corner of this page. You will be asked to verify your desire to be a contributing member of this blog. In the future when you open this page you will have a convenient space at the bottom of the post to add your comments. I always enjoy the feedback. Thanks for finding your way here.
love to you
deb
Hi Deb, I’m curious about the “bowl” shape the diamond is in. When I do the centering exercise I’m reminded to fill my bowl of energy and feel prosperous rather than drained by the energy going out. When I stood inside the diamond I felt an increased ability to focus. The exercise works- thank you for the offering.
-Darcy Joy